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Apr 25, 2023

We need to slow down our conversations and not just say, “I’m fine,” when people ask how we are feeling.
~ Nick Jonsson

How often do you respond, “I’m fine” when someone asks how you are feeling? It’s almost automatic–partly because it’s a standard greeting, but also because many of us believe that...

Apr 18, 2023

Be seen, heard and remembered. I had a whole period of my life where I was afraid to use my voice. I was afraid to be visible. I could have done so much more if I hadn’t been afraid to be visible. Start being visible.
~ Mildred Talabi

Have you ever found yourself wanting to speak up about something but you remained...

Apr 11, 2023

Having the hard conversations with a loved one and then sharing what we’ve learned can be a gift to others who love that person but can’t have those conversations. The Five Wishes helped me start those conversations.
~ Yvonne Caputo

How much do you enjoy having hard conversations? If you’re like most of us,...

Apr 4, 2023

Nobody told us we couldn’t change the world, so we thought we could.
~ Lynn Cummings

What would your ideal world look like? Lynn Cummings and her husband, parents of 3 adopted children (all abused) are a mixed race family. For Lynn, a diverse neighborhood full of welcoming people, regardless of race, was the dream....