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Oct 26, 2021

You are often asked to be at your functioning best when you feel your worst. If you’re driven to do something even when you’re at your lowest, you know that’s a core value for you.

~ Mary Fran Bontempo & Kristin Smedley

     What are your non-negotiables? Those things you aren’t willing to compromise on no...

Oct 18, 2021

If you want to get to where you want to go faster, you have to focus on less.

~ David Wood, Focus CEO

     How often do you feel like you aren’t doing enough? If you’re like us, even if you’re putting in twelve-hour days, you still think, Darn it, I didn’t do, finish, start…XYZ. I’ve just got to do more!

Oct 11, 2021

You have to take the pause and reckon with the carnage. ~ Kimberly Smith

How would you feel if you checked off all of your “I want” boxes? You get the house, partner, job, family—everything you think you want. Feels pretty great, doesn’t it? Until it doesn’t. Instead of feeling happy, you’re unfulfilled, sad...

Oct 4, 2021

You are trustworthy. Yep, you. But do you believe it? So often, we look to others who we think are smarter, more experienced, or wiser, to influence us when making big decisions, because we want to KNOW. We want to know in which direction we should go, we want to know the answer, and we don’t quite believe we’re up...